Return to possibility

Every day is a fresh start.

I keep this sign in my office/workout lab to remind me of this simple truth.

Each morning gives me a new chance to choose who I want to be, and to live it out to the best of my ability.

I am not my thoughts. I am not my past.

I am who I decide to be right now, in this moment.

That choice is a practice, one I try to approach with grace and ease.

It’s not about mastery. It’s about leaning into the feeling of possibility.

Some days it feels like the universe is conspiring on my behalf. Other days, life pushes back and tests my belief that I can hold it all together.

But that’s exactly why I come back to this reminder.. Each day is a new beginning.

A chance to practice again. To return, again and again, to who I want to be.

Each morning welcomes me back to possibility.